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Everyday Super FoodDESCRIPTION : Jamie's Everyday Super Food makes eating well delicious, easy and fun No matter how busy you are, you'll find that healthy eating the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.4 ★★★★★
Based on 1682 reviews
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Product Reviews
★★★★★ 5
An essential book on U.S. race and capitalism!
Format: Paperback
One of the most important books on race and capitalism ever written. Such a nuanced study of the California penal system that includes the racist structure of the United States’ criminal justice system, but goes far beyond to analyze how capitalism and profit drive politicians, police, investors, landowners, and working class people—white and Black—to expand the prison system in an age of dropping crime rates. I teach it regularly to undergraduates and graduate students, and it drives fascinating discussions.
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Reviewed in the United States on March 8, 2025
★★★★★ 5
Gilmore does a great job of discussing and parceling out the very complex ...
Format: Paperback
If anyone has mastered the political economy and geography of prisons in California, it is Ruth Wilson Gilmore in Golden Gulag. Gilmore does a great job of discussing and parceling out the very complex and complicated relationships that exist between capitalism as a system that produces our material world alongside economic crises, and the function of prisons to absorb, manage, relocate and "hide" those very crises in the era of neoliberalism. She also skillfully reminds us over and over that it is black and brown working-class poor communities that bear the brunt of this kind of system that also expresses it's power via white supremacy. I am finding this book very useful and chock-full of interesting information for my current research.
People may find the book a difficult read because it loaded with information and technicalities they are unfamiliar with, but these are good reasons to struggle with a text and truly grasp the increasingly intricate processes that determine and guide the world we live in (and the places we may end up locked in!). As Marx said, there is no royal road to science and knowledge.
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Reviewed in the United States on June 11, 2017
★★★★★ 5
I'm still reading it but its a great book. It makes me think about how much ...
Format: Paperback
I'm still reading it but its a great book. It makes me think about how much money is invested in keeping poor and people of color populations in prison. The prison industrial complex is no joke. This book provides the studies, chart and details of what I always thought. There's plenty of money to be made keeping the 'right people in prison' and finding new victims such as immigrants and school kids.
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Reviewed in the United States on June 14, 2015
★★★★★ 4
This was a good expose on how our government secures monies without you ...
Format: Paperback
This was a good expose on how our government secures monies without you being aware of it for use in their useless game of punishment and the ultimate ruination of the towns in which they place these freaking Hell-holes
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Reviewed in the United States on November 9, 2017
★★★★★ 5
Everyone should read this, it affects us all
Format: Paperback
Incisive, informative, well-researched critique not only if the prison complex but of reform efforts that feed into it.
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Reviewed in the United States on August 27, 2019
